Food

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Breakfast Together.

Saturday, January 16th, 2010

Today was the second time this week that Karen and I have share a breakfast together.  Before I tell you what I made, I want you to visit wrinkle fillers website.  You might find something that you could use. Now back to breakfast.  I cooked scrambled eggs using the Karen Seeley recipe. If it had [...]

Searching for Jobs or Food

Friday, January 15th, 2010

I bet there are a lot involved in the Philadelphia job search . I thought that we should go out and see if we could find some.  So, for the second time this week Karen and I went over to the nearby park, where there is a lake and we watched for all who came [...]

Stop Sign.

Thursday, January 14th, 2010

This morning, it wasn’t one of the first things that I got to, but I did, finally,  just before noon take my walk to the end of the block and hit the Stop Sign.  Don’t tell any one in the Scottsdale Streets Department.  I’m sure there is an ordinance that prohibits Scottsdale Citizens from hitting [...]

How to lose Belly Fat Fast!

Monday, October 12th, 2009

Returning home from lunch, of a salad, I decided that this would be a good day to work on how to lose belly fat fast . As I have written about before here on normradio.com, I have been losing weight by cutting out the number of cokes I drink in a day. Yes Virginia, I [...]

Keeps Coming off!

Tuesday, October 6th, 2009

I have stopped drinking Cokes.  Well, to be honest I sneak one in every once in a while. I have stopped eating bread and rolls with hamburgers. I eat at least one salad a day and no more blue cheese dressing.  The results, I am losing weight.  The total:  about 25 pounds so far in [...]

Thursday in the City

Thursday, August 13th, 2009

A couple moments ago I had flash through my head the words diet pills. I guess that’s because last week when I went to the Doctors, I had gain 3 lbs.  And the time before that, 2 lbs.  So in total I have gain 5 lbs in the last few weeks.  It did bother me, [...]

Overheard.

Friday, July 10th, 2009

On Tuesday, when I went to pick up my wife from the Beauty Salon, walking in I overheard one of the Hair stylists  talking with her client about  mac memory . The moment I heard that, I started thinking about my mother’s kitchen in Denver.  My Mom, liked to cook and make things from scratch.  [...]

Fun Day.

Saturday, June 27th, 2009

My wife and I had a fun day today.  Actually we have a lot of fun days one right after another.  There are weeks that it’s much the same stuff, but others it’s something new every single day.  I sometimes liken myself  to being a Diamond Miner, surrounded by loose diamonds . Why?  Cause I [...]

14 Days in a Row.

Tuesday, May 19th, 2009

Today marks the 14th day in a row that Phoenix, which includes Scottsdale where we live, Mesa, Tempe, home of ASU, and Glendale, hoping for the Super Bowl in 2013 has had a temperature over 100 degrees during the month of May.  That is a record.  Do you keep score of such things? I don’t [...]

Life in the Big City.

Monday, May 18th, 2009

Once again the temperature here in Scottsdale was over 100 degrees.  It was Hot. And I have a very important lesson for you to learn.  Click Here !

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