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	<title>NormRadio &#187; Blog News</title>
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	<link>http://www.normradio.com</link>
	<description>Reflections of a former radio &#38; tv broadcaster.</description>
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	<itunes:summary>A view of the world from a former radio &amp; tv broadcaster.</itunes:summary>
	<itunes:author>Norm Seeley</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Norm Seeley</itunes:name>
		<itunes:email>norm@wemakeitdigital.com</itunes:email>
	</itunes:owner>
	<managingEditor>norm@wemakeitdigital.com (Norm Seeley)</managingEditor>
	<copyright>2006-2009</copyright>
	<itunes:subtitle>Reflections of a former radio &amp; tv broadcaster.</itunes:subtitle>
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		<item>
		<title>Norm&#8217;s Thoughts for Today&#8230;</title>
		<link>http://www.normradio.com/2010/05/18/norms-thoughts-for-today/</link>
		<comments>http://www.normradio.com/2010/05/18/norms-thoughts-for-today/#comments</comments>
		<pubDate>Tue, 18 May 2010 18:16:09 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[COKE.]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=6101</guid>
		<description><![CDATA[If I were to go on  a diet, I would want to make sure that I was using safe diet pills . When I think of dieting, which most of the time last for a split second or two, I realize that for me, all I need to do is cut back, first of all, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L. E. D.s</title>
		<link>http://www.normradio.com/2010/03/12/l-e-d-s/</link>
		<comments>http://www.normradio.com/2010/03/12/l-e-d-s/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 07:48:35 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Of Interest.]]></category>
		<category><![CDATA[New Technology.]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5517</guid>
		<description><![CDATA[I have changed most of the lights in our house to the CFI bulbs.  I have always felt it&#8217;s good to not pollute the environment but the reason I have purchased the CFI bulbs  is to save money.  Nothing More, Nothing Less. I was searching the web today and found that there are blue acne [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Norm&#8217;s Tuesday.</title>
		<link>http://www.normradio.com/2010/03/02/norms-tuesday/</link>
		<comments>http://www.normradio.com/2010/03/02/norms-tuesday/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:35:32 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Blogavate]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[HURT 2]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5386</guid>
		<description><![CDATA[Since I wrote about Hurting yesterday, thought I should let those of you out there in blog land know how I feel today, Tuesday. Just about how I felt yesterday, Monday.  Once again we could use the single word  H U R T , and it would hit the nail on the head, as to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Norm&#8217;s Monday</title>
		<link>http://www.normradio.com/2010/03/01/norms-monday/</link>
		<comments>http://www.normradio.com/2010/03/01/norms-monday/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:31:06 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Blogavate]]></category>
		<category><![CDATA[Just Personal]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[Hurt.]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5384</guid>
		<description><![CDATA[What happened today? Not really much, stayed at home and did minor things around the house.  Dishes, Laundry, Trash, the things that a husband is expected to do.  But lately they have not been that easy, as I have mentioned before, I have been feeling pain throughout my body. I wish I could say that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Book !</title>
		<link>http://www.normradio.com/2010/02/24/new-book/</link>
		<comments>http://www.normradio.com/2010/02/24/new-book/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:29:25 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Of Interest.]]></category>
		<category><![CDATA[New Book]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5353</guid>
		<description><![CDATA[Our friend Richard has just released a new book. Click here to find out more.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nothing has Changed.</title>
		<link>http://www.normradio.com/2010/02/23/nothing-has-changed/</link>
		<comments>http://www.normradio.com/2010/02/23/nothing-has-changed/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 23:35:25 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Scottsdale Arizona]]></category>
		<category><![CDATA[Still the Same.]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5341</guid>
		<description><![CDATA[Over the weekend I received a message on Face-book, wanting to know how things were with us.  The person asking had moved away from Scottsdale and we hadn&#8217;t communicated for several months. My answer:  Still live in the same house.  Still have the same personality.  Still like the same food.  Still married to the same [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Alone.</title>
		<link>http://www.normradio.com/2010/01/17/all-alone/</link>
		<comments>http://www.normradio.com/2010/01/17/all-alone/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 22:44:11 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Just Personal]]></category>
		<category><![CDATA[Life with Karen]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[Inside the Supermarket.]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=5124</guid>
		<description><![CDATA[Karen and I went to church together, then to lunch and then I brought Karen home, dropped her off, and I drove to the supermarket all alone. Lately I have been finding that I need to use one of the power carts that they have to get around.  Trouble in my back and legs and [...]]]></description>
		<wfw:commentRss>http://www.normradio.com/2010/01/17/all-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Tuesday and let&#8217;s take a Review.</title>
		<link>http://www.normradio.com/2009/09/16/its-tuesday-and-lets-take-a-review/</link>
		<comments>http://www.normradio.com/2009/09/16/its-tuesday-and-lets-take-a-review/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 23:51:17 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[Blog News]]></category>
		<category><![CDATA[My Point of View.]]></category>
		<category><![CDATA[Scottsdale Arizona]]></category>
		<category><![CDATA[Plans?]]></category>

		<guid isPermaLink="false">http://www.normradio.com/?p=4606</guid>
		<description><![CDATA[Second day of the work&#8211;day week.  Yes you&#8217;re right it&#8217;s Tuesday.  What should we do?   Plan what we&#8217;re going to do this weekend?  That might be a good thing to do, but we could put it off for a day or so, and still have a great weekend.  But if you want, you could go [...]]]></description>
		<wfw:commentRss>http://www.normradio.com/2009/09/16/its-tuesday-and-lets-take-a-review/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Back&#8230;..</title>
		<link>http://www.normradio.com/2007/02/14/its-back/</link>
		<comments>http://www.normradio.com/2007/02/14/its-back/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 07:00:41 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[America]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://www.normradio.com/2007/02/13/its-back/</guid>
		<description><![CDATA[Today, there is going to be no podcast.  Maybe not tomorrow either.  The buzz is back and I can&#8217;t get rid of it.  I have twisted knobs, turn lights on and off, moved the mike up and down, back and forth with not effect at all.  It&#8217;s so bad the buzz is almost as loud [...]]]></description>
		<wfw:commentRss>http://www.normradio.com/2007/02/14/its-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does fame follow you?</title>
		<link>http://www.normradio.com/2007/02/07/fame-can-follow-you/</link>
		<comments>http://www.normradio.com/2007/02/07/fame-can-follow-you/#comments</comments>
		<pubDate>Wed, 07 Feb 2007 07:00:27 +0000</pubDate>
		<dc:creator>Norm Seeley</dc:creator>
				<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Blog News]]></category>
		<category><![CDATA[Broadcasting]]></category>
		<category><![CDATA[podcasts]]></category>

		<guid isPermaLink="false">http://www.normradio.com/2007/02/07/fame-can-follow-you/</guid>
		<description><![CDATA[ The shirt shows the KRUX logo from the 60s.  This T-Shirt is available&#8230;.I found it on the web, and have no connection.]]></description>
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		<slash:comments>4</slash:comments>
		<enclosure url="http://www.normradio.com/mp3s/0207WeekSeven07-KRUX.mp3" length="730700" type="audio/mpeg" />
		<itunes:subtitle>Â The shirt shows the KRUX logo from the 60s.Â  This T-Shirt is available....I found it on the web, and have no connection.</itunes:subtitle>
		<itunes:summary>Â The shirt shows the KRUX logo from the 60s.Â 
This T-Shirt is available....I found it on the web, and have no connection.</itunes:summary>
		<itunes:author>Norm Seeley</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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